Sea buckthorn with lemon & honey immunity boooster for the cold season


✦✦✦ I’ve been using these immunity shots for a while now and I would like to teach you this quick mix to prepare and help your immunity at the start or during the cold season.

This amazing and powerful homemade blend of sea buckthorn and lemon juice, mixed with fresh ginger and natural honey nourishes your mind and body through a concentrated dose of vitamin C and potent antioxidants. Prepare the mix and store it in the freezer in ice cube trays. Thaw 2-3 cubes and drink every morning before breakfast with a glass of water.

✦✦✦ Recipe (servings for one person for a week):

 3-4 lemons

 30g grated ginger

 Fresh buckthorn

 3 tbsp natural honey


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