€15

€5

Nutrition and Stress

5 EUR

A complete guide including a 7-DAY MEAL PLAN of healthy recipes for reducing stress

What is included?

  • What is the relationship between nutrition and stress?
  • What does the scientific studies tell us?
  • How does stress affect our body?
  • How does eating healthy reduce stress?
  • Nutrition tips and key nutrients to reduce stress
  • 7-DAY MEAL PLAN to reduce stress
  • How will this plan help me?